These chops are so flavoursome and can also be grilled or fried.

Ingredients: 4 pork chops 3 tbsp maple syrup 3 tbsp wholegrain mustard 1 tsp minced garlic salt and pepper to taste

Method: Preheat oven to 200°C (400°F). In a large bowl, mix together the maple syrup, mustard, garlic and salt and pepper. Add the chops and coat well. Place the chops on an oven tray and bake for 30 minutes or until cooked through.

Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes

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