STICKY PORK CHOPS

These chops are so flavoursome and can also be grilled or fried.

Ingredients: 4 pork chops 3 tbsp maple syrup 3 tbsp wholegrain mustard 1 tsp minced garlic salt and pepper to taste

Method: • Preheat oven to 200°C (400°F). • In a large bowl, mix together the maple syrup, mustard, garlic and salt and pepper. • Add the chops and coat well. • Place the chops on an oven tray and bake for 30 minutes or until cooked through.

Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes