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CHICKEN SALAD WITH YOGHURT DRESSING


This fresh and healthy salad is full of flavour, and because the dressing is made with yoghurt, it is a lighter alternative to mayonnaise-based dressings. Optional – add a handful of chopped walnuts or pine nuts.

Ingredients: Salad 3 cups shredded cooked chicken 1 celery stalk, chopped into small pieces 1 cup grapes, halved 1 cup chopped mint, parsley and/or coriander leaves


Yoghurt Dressing 2 tbsp plain unsweetened yoghurt 1 tbsp water 1 tbsp olive oil juice and zest of 1 lemon pinch of ground cumin salt and pepper to taste

Method: Place the salad ingredients in a bowl and gently mix until combined. Place the dressing ingredients in a small jug and stir until well combined. Pour the dressing over the salad ingredients and toss until the salad is well coated. The salad can be served on its own or on a bed of lettuce.

Serves: 4 Prep Time: 10 minutes Cooking Time: 0

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