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LAMB CHOPS WITH MUSTARD MINT SAUCE

Updated: Apr 6, 2023



Take your lamb chops to new heights with this punchy, flavorsome sauce. The chops can be baked in the oven, pan fried or barbecued.


Ingredients:

1kg (2lb) lamb chops

salt and pepper

Sauce

3 tbsp finely chopped mint

2 tbsp soy sauce

2 tbsp olive oil

1 tbsp honey

1 tbsp white wine vinegar

2 tsp Dijon mustard

1 tsp minced garlic


Method:

• Preheat oven to 180°C (350°F) if baking.

• Season the chops with salt and pepper.

• Bake for 30–40 minutes, or barbecue or pan fry for 5 minutes on each side or to our liking.

• Meanwhile, combine all the sauce ingredients in a jug. Season to taste.

• Let chops rest for 5 minutes, then pour the sauce over the chops just before serving.


Serves: 4

Prep Time: 10 minutes

Cooking Time: 10 or 30–40 minutes, depending on cooking method





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