Dump, mix and leave! If that sounds like your kind of family meal, then you’re going
to love this slow cooker recipe. Serve with rice or use as the basis for nachos.
Ingredients:
500g (1lb) beef mince
1 onion, finely chopped
1 x 400g (14oz) tin chopped tomatoes
1 x 400g (14oz) tin kidney beans, rinsed and drained
1 x 40g (.5oz) sachet Mexican seasoning
2 tsp crushed garlic
1 tsp beef stock powder
salt and pepper to taste
Method:
• Place all the ingredients in the slow cooker and stir to combine.
• Cook on high for 3 hours or on low for 6–8 hours.
• Season with salt and pepper before serving.
Serves: 4
Prep Time: 5 minutes
Cooking Time: 3 or 6–8 hours
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