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BROCCOLI AND BACON SALAD


GF, DF, RSF

Bailey - "This broccoli and bacon salad, a cherished family favourite, combines the wholesome goodness of broccoli with the savoury delight of crispy bacon. As a nutritionist, I appreciate its balance of fibre and protein, making it a deliciously nutritious choice for any gathering."


Ingredients:

Salad

olive oil for frying

1 medium onion, diced finely

2 slices bacon, diced finely

1 broccoli head, chopped finely

½ cup sunflower seeds

½ cup sultanas


Dressing

1 cup mayonnaise

¼ cup pure maple syrup

1 tbsp apple cider vinegar (or any white vinegar)


Method:

• Heat a small frying pan over a medium heat.

• Add a dash of olive oil and cook the bacon and onion for 3–4 minutes or until golden brown. Leave to cool.

• Combine the dressing ingredients in a small bowl.

• Mix the salad ingredients in a bowl and pour enough of the dressing over the salad as you wish.

• Toss to combine and season to taste. Serve chilled.


Serves: 4

Prep Time: 10 minutes

Cooking Time: 5 minutes

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