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FRUIT AND NUT CHOCOLATE


GF, DF F, V, RSF

Indulge guilt-free with our homemade fruit and nut chocolate. A nutritious twist on store-bought options, with endless flavour possibilities. Try cranberries and pistachios for a festive treat! You will also find this recipe on page 140 in my Volume 4 - Healthy Options Cookbook. Check it out here https://www.twer.co.nz/shop


Ingredients:

1 cup coconut oil

1 tbsp honey

1 cup cocoa or cacao powder

1/3 cup nuts of your choice (e.g. pistachios, almonds, cashews, macadamias), roughly chopped

1/3 cup dried fruit of your choice (e.g. cranberries, sultanas, figs, apricots, gojis)

1/3 cup shredded or desiccated coconut


Method:

• Line a 20 cm square dish with baking paper.

• Melt the coconut oil and honey in a small saucepan over a low heat.

• Remove from the heat and add the cocoa or cacao and stir until well combined.

• Add the nuts, dried fruit and coconut and mix until well combined.

• Pour the mixture into the prepared dish and freeze until set.

• Cut into pieces and store in the fridge or freezer.


Serves: 12

Prep Time: 5 minutes, plus freezing time

Cooking Time: 5 minutes





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